What is sports massage? Sports massage is a vigorous massage that consists of stretching and kneading the deeper tissues. What we aim for in sports massage is to create a musculo-fascial 'unlock' that will help you move better - the peritoneum is an elastic layer of connective tissue that covers the muscles. What is it good…

Relaxation is the most common reason we choose massage, but it is also used in many medical situations as a complementary treatment or as a means of relieving symptoms, but also in cases of improving skin aesthetics.Massage has been shown to help reduce stress and headaches.It can help manage or reduce the…